Snatch: 205#
150 Unbroken Wall-balls
Back Squat: 312#
CrossFit Level 1 Certification
CrossFit Level 2 Certification
Precision Nutrition Level 1 Certified Coach
Bachelor in Health and Human Performance
3x CrossFit Games Athlete, 2017/2019 Fittest Teen on Earth, 2020 USAW Worlds Team Member I started CrossFit in late 2015 to improve my endurance for basketball and track. I quickly fell in love with the sport and started competing a few years later. After several years of competing as an elite athlete, I have turned my attention to coaching and helping others grow and improve in the sport I love so much.
The turning point in my life came at the beginning of 2022. After battling injuries and dealing with chronic autoimmune disease, I realized it was time for me to step back from being a competitive athlete and focus my attention on helping others be their strongest, healthiest, and best selves. For years I had dedicated all of my time and energy to improving myself and making myself a better athlete. Now, I want to devote my time and energy to helping others dramatically change and improve their lives through health and fitness.
I love to help people get better. Whether clients want to improve on a certain skill, get stronger, get faster, or just become healthier, I love to work with people who set big goals and aren't afraid to work hard to reach them. I have a passion for health and fitness and what taking care of our bodies through exercise and nutrition can do in our lives. Favorite Quote: "Let your light shine before others, so that they may see your good works and give glory to your Father who is in heaven" Matthew 5:16
